Are You being a Logical or Emotional Thinker?
I was once told by somebody, “Your feelings are valid.” But this wasn’t coming from a loving place it was said in a sarcastic tone with...
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Kate Robles
Feb 10, 20227 min read
How To Get Comfortable, In the Uncomfortable
"Getting comfortable with the uncomfortable" and I know if you are anything like me, you're thinking why I should/would ever want to...
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Kate Robles
Dec 30, 20216 min read
Journaling Prompts for Shadow Work
We all have a shadow side. When I first heard this phrase, it scared me, I didn't want to have a shadow side. I have spent so much energy...
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Kate Robles
Dec 30, 20214 min read
Looking Within 101: read this before decision making
Do you ever feel like you are stuck and don't know what the correct answer is? Do you try and talk to all your friends and family members...
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