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  • Gua sha is a technique that involves scraping the skin with a massage tool to improve blood circulation, promote healing, and relieve pain. 

    The benefits of gua sha include:

    • Reducing inflammation and puffiness
    • Reducing the appearance of fine lines and wrinkles
    • Alleviating tech neck and other pains
    • Improving headache and migraine symptoms
    • Relieving perimenopause symptoms
    • Helping relieve engorged breasts
    • Aiding in muscle recovery

    Gua Sha

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