Gua sha is a technique that involves scraping the skin with a massage tool to improve blood circulation, promote healing, and relieve pain. 

The benefits of gua sha include:

• Reducing inflammation and puffiness

• Reducing the appearance of fine lines and wrinkles

• Alleviating tech neck and other pains

• Improving headache and migraine symptoms

• Relieving perimenopause symptoms

• Helping relieve engorged breasts

• Aiding in muscle recovery